somatic sessions
EVERYTHING IS ENERGY, FREQUENCY & VIBRATION
When energy is liberated, the side effect of this freedom is joy!
Emotions are energy in motion… energy wants to move. When stuck emotions are trapped in the body they cause imbalance & stress. That is the energy, asking you to help it move. Your mind can’t micromanage your emotions. You can only heal emotional wounds with emotional work. That is the primary purpose of somatic sessions. They are customized coherence energy healing sessions that are also offered remotely.
I facilitate the process & the healing itself happens when you relax your nervous system enough to feel things a little bit. In relaxing you feel safer & in that moment that you feel safer, you allow. Making space for expansion & in that act, love comes in & pushes out the things that need to be felt. That is energy healing simplified. It is the act of self-love. Heart-centred, aligned & balanced within the ministry of presence. You are mastering your body’s intrinsic energy, clearing, repatterning & balancing your polarity… your Yin to your Yang. In doing so you change your energy, feel more alive & nothing but fast-forward motion.
CHANGE YOUR ENERGY. CHANGE YOUR LIFE
somatic session
A one-on-one 60-minute Reiki-infused Somatic Session.
A guided clearing & re-balancing of the body’s energy centers to bring alignment & balance.
Activation of the heart center through balancing the energy body & healing any core wounds as they arise.
You can experience peace, balance, heart expansion & new exhilarating empowering ways of connecting & perceiving the world around you.
You will leave with many takeaway tools & simple exercises for daily practice to maintain that heart-centred aligned connection.
Alignment work is healing work, you will start to see the world get safer because it’s an external reflection matching the level of freedom & love that you’re giving your balanced self within.
Synchronicities, serendipities & joyful living are happy side-effects of these liberating session practices.
1st session is an introductory assessment session tailored to your unique needs & comfort level, progressing as we continue to work together.
Multiple sessions are recommended to support this process & a customized personal coaching plan will be offered to support your ongoing development.
For life force energy awakening & energy healing empowerment work - see Kundalini Sessions.
Sessions are offered in person or via Zoom.
Sessions are customized & can include: Mindfulness - Meditation - Breathwork - Shadow work - Visualization - Repatterning Behaviour - Grounding - Embodiment - Intuition Awakening Exercises. Benefits: Calms the nervous system - Increases clarity, presence & awareness - Cultivates inner peace & self-love - Clears blockages & heals Traumas - Deepens intuition & knowing - Feeling more alive, connected & in flow.
ENERGY EXCHANGE
CAD 111 for 1 Session - Online payment must be made in full before scheduling a time below.
You can reschedule the session with 48-hour notice. You can get a full refund if you cancel the session with 72-hour notice. 50% refund if you have to cancel with less than 72-hour notice. No refund if you cancel with 24-hour notice.
FEEL, HEAL & Bloom
SOMATIC SESSION